5,000 km in 2025

I have committed to covering 5,000 kilometres in 2025 for my physical and mental health.

To keep myself motivated during this journey, I will sell these kilometres to raise funds for several charities.

Each kilometre will cost £1, and for those who prefer miles, they can purchase miles at £2 each.

1 km = £1 1 mile = £2

As you may have heard, no donation is too small, so I kindly ask you to consider purchasing some kilometres. If you are unable to donate, sharing or liking this initiative would also be greatly appreciated.

This will be a long journey, and I promise to take you along with photos and stories as I walk or run my kilometres.

**The Curtis Palmer Program** 

www.totalgiving.co.uk/mypage/3000miles2025

The Curtis Palmer Program focuses on supporting serving and retired police officers and police staff by following the NHS’s five steps to better mental health and well-being. The aim of CPP is to help service users return to work in a better state and to improve the quality of life for those who are already retired.

**Pilgrim Bandits** 

www.totalgiving.co.uk/mypage/5000km2025

Pilgrim Bandits raises funds for expeditions and grants that provide injured service personnel and emergency services members with specialist equipment and wheelchairs. By working with Pilgrim Bandits, individuals are pushed to new physical and mental limits, which helps rebuild their belief and confidence in their own abilities.

I truly appreciate your support!